We’ve been told that if we just manage our time better, wake up at 5am, and cram more into our day, we’ll somehow nail it. But have you ever stopped to wonder why this approach feels so out of sync with how you actually work?

Our society is set up around a 24-hour productivity cycle. Why?

Because that’s the length of a man’s hormonal cycle.

Yep.

The world - our workday, the productivity gurus, the hustle culture - it’s all bloody tailored around a body clock we were never designed to fit into. It’s like they’re running Android, and we’re over here on macOS wondering why our apps don’t work.

The truth is, as menstruating women (yes, I said it), our cycles don’t run on a neat little 24-hour reset. We work on a monthly cycle. So why the hell are we trying to structure our lives like men? Especially when our bodies are screaming for us to lean into a rhythm that’s uniquely ours?

This worksheet is your handy-dandy cheat-sheet guide to syncing your calendar with your cycle to be more productive, unlock more energy and win at life.

Get it now, babes. ➡️